The post 35 Egg-scellent Keto Egg Recipes appeared first on Keto Summit. Rarely a day goes by that I dont have eggs. Packed with protein and incredibly versatile, eggs are my idea of a true superfood. But dont take my word for it experts agree! Registered NutritionistJo Lewin, RNutrsays, Eggs are rich in several nutrients that promote heart health such as betaine and choline. And Registered DietitianMcKel Hill, RDN notes that eggs offer a good dose of protein and fat first thing in the morning. The best thing about combining protein and fat in one food? Itll keep you fuller for longerand you get a good amount of both macronutrients from eggs. A hearty breakfast, featuring eggs, will help stabilize...
Fall and winter can be a depressing time for some, especially if we arent spending it at the ski resort. Bitter cold and a lack of daylight can really get you down in the dumps. But these chilly months also have a big upside: soup season! So here are some of the best soup recipes for cold weather. While a nice hot bowl of soup (or chili) might not make it warmer outside, it can warm the body and spirit; whiskey can too, but thats for another article. To help fight the fall and winter blues, pick your favorite soup below and serve it piping hot. Sweese Porcelain Soup Bowls, 4 for $31.99 on Amazon Buy Now 1. Classic Tomato...
Here's the easy way to make homemade Dulce de Leche, a delicious thick Caramel.It can be used in a variety of recipes or served over Ice Cream.BlondiesCheesecakeMexican Sandwich CookiesChocolate Caramel Layer CakeFrostingFudgeBonaffee PieRice Krispie TreatsI am simply posting a link to the instructions.How to Make Dulce de Leche From a Can of Sweetened Condensed MilkEnjoy!Peace in the Kitchen!
Want to serve up an easy and keto-friendly chicken recipe for dinner? Choose from this list of 7 keto chicken recipes anyone can make, including Keto Chicken Fried Rice, Keto Fried Chicken, and Keto Chicken Alfredo Casserole! Net carbs are provided for each recipe. If youre looking for your next favorite keto chicken recipe, youre going to love these easy keto chicken recipes that anyone can make! I think chicken gets a bad rap as a diet food (dry, tasteless chicken breasts, anyone?), but with the right flavors and the right cooking methods, chicken makes for a fantastic dinner option the whole family will love. Its also wonderful for easy lunch meal prep you can definitely make these recipes on...
The post 36 Killer Keto Kebabs Recipes appeared first on Keto Summit. Whether you call it kebabs, skewers, or satay, food on a stick is probably the oldest form of cooking around. Theyre also among the easiest recipes: all you need is fire and a stick! Although most folks think of kebabs as meat-heavy dishes, theres no reason you cant enjoy a little-grilled seafood or even some delicious veggies using the same method. And thankfully, most kebab recipes are naturally Keto-friendly! Weve put together some of our favorites on this list, from simple grilled shrimp to party-friendly antipasto kebabs. The term kebab is believed to be loosely based on the Arabic word for roasted meat, but theres no reason you...
