Weekly Meal Plan 5/1/23 – 5/7/23


This week’s meal plan is heavy on all of our favorite taco and Mexican-inspired recipes.  Cinco de Mayo is next week and we want to make sure you have plenty of meal options!

Weekly Meal Plan 5/1/23 - 5/7/23

Notes from this week’s meal plan:

Homemade Muesli

  • You can store this muesli in the refrigerator for up to 6 months.
  • A great gluten free recipe option

Quick and Easy Chicken Tacos with Pineapple Salsa

  • You could grill the chicken, if grilling the chicken, I would recommend leaving the chicken breasts whole and not slicing the chicken into small pieces.

Vegetarian Sheet Pan Dinner (Mexican Kale Salad)

  • This recipe makes two big salad bowls, or four small ones if you’re eating something else on the side.

Whole Wheat Banana Chocolate Chip Waffles

  • This is my favorite waffle maker!
  • To keep the waffles warm while the others are cooking, preheat oven to 250° and when the waffles are done in the waffle iron, transfer them to a baking sheet and keep warm in the oven.
  • I froze the waffles we didn’t eat, I let them cool to room temperature and then put them in a zip lock bag and froze them.
  • To reheat remove from freezer and microwave in 30 second intervals until warm (mine usually take a minute and a half)

5 Ingredient Breakfast Tacos Recipe

  • I used a mild chorizo (no picante) and a sharp cheddar for this recipe, but you could choose a pepper jack cheese or spicer chorizo if you want more kick to the recipe.
  • You can also use any kind of breakfast sausage you would like. Bacon would be great!  Or even a plant based sausage.

5-Ingredient Vegetarian Black Bean Freezer Burritos

  • After you make your burritos, you wrap them in plastic wrap and store them in a ziplock bag in the freezer. Then when you need lunch, you just take it out of the freezer and microwave it!

The post Weekly Meal Plan 5/1/23 – 5/7/23 appeared first on Sweetphi.


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